We acknowledge that some people have been deeply affected by the events of 15 March 2019.

This stress and trauma affects people in different ways and at different times.

There are a number of ways that you can access help and support. If you, or someone you know, needs support you could speak with your GP who will be able to help you access a range of mental health sevices or you could contact one of the following:

Victim Support
0800 VICTIM (0800 842 846)

Ministry of Health - Need to Talk?
Specific help following the Christchurch attacks
Free call or text 1737 any time for support from a trained counsellor. Click here(external link) for more.

Canterbury Resilience Hub
www.resilient.org.nz(external link)

Canterbury Charity Hospital
Free counselling at 03 360 2266

Lifeline Aotearoa
0800 LIFELINE (0800 543 354) or free text HELP (4357)

Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO)

Samaritans – 0800 726 666

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